Saturday 22 November 2014

Banana Spice French Toast

Ah it is the weekend, this means coffee and weekend brunch!




Here is my simple recipe this makes 3-4 French Toast:

2 eggs

1 tbps of cinnamon
1 tsp of nutmeg
2 tsp of pumpkin spice 
half a banana

Blend up and let your bread soak for 3-5 min (I used a Udi's gluten free bread which worked really well)

Other options:
If you want more protein you can include half a scoop of chocolate or vanilla protein powder.

Top with any nut butter or agave syrup or even maple syrup

Enjoy!

Sunday 9 November 2014

Stuffed Peppers

Such a good and filling meal! This recipe actually made more than 4 stuffed peppers but I ran out of peppers :)

1 cup of brown rice--> boil on the side this takes about 25 minutes



Meanwhile in another pot cook:
1 package of ground turkey
1/2 an onion chopped
2 cloves of garlic
1 cup of chopped celery
1 cup of chopped zucchini
Add a small can of tomato paste
1 package of taco seasoning, salsa and half a cup of water

Once all cooked add the rice and the mix together. Scoop the mix in the peppers and bake at 350

These are even great for lunches too!