Sunday 12 October 2014

Clean Pumpkin Pie

All the treat less the sweet!
This recipe proved you can make a delicious desert without all the butter, shortening and cream! It is also gluten free and dairy free! 




For the crust:
1 cup of almond flour 
3/4 cup of coconut flour 
3 tbsp of coconut oil 
Pinch if salt 
2 eggs 
2 tsp of stevia powder 

Mix all the ingredients by hand, you may add a bit of water (1tbsp at a time) if you are finding it doesn't have the dough consistency you want. 

Press evenly into a greased dish (I used a bit of coconut oil with a piece of paper towel to spread it over the dish) 

The filling:
1 can of pumpkin purée 
1/2 cup of almond milk 
1 egg
1/2 cup of maple syrup 
1 tbsp of pumpkin spice
1 tbsp of cinnamon 
1/4 of nutmeg 

*Preheat the oven at 350C
*Bake the crust alone for 10-14 min
*Add the filling and bake the rest for 50min or until the knife comes out clean! 

Serve with coconut dream ice cream for an added touch! 

Finally an easy desert recipe that I can have!! 

Enjoy! 

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