The wonderful thing about this is that it is short and you still get to eat and of course enjoy those wonderful shakes! I know I can do this cleanse because I have done a 5 day juice cleanse where I didn't get to eat a thing, no solid food and that was tough! This way I still get to enjoy my shakeology every morning!
In the package you will find:
*A program guide which will be your bible for te next 3 days
*Shakeology packet to start your day with your dense nutrition shake with a fruit option
*2 vanilla fresh packets for your mid morning snack and lunch with your fruit and veggie options
*For dinner you have a meal to choose from from your program guide and a fibre sweep packet to help with the detoxification process
The refresh starts Monday so stay tuned for meals and results! I'm so ready to feel lighter and healthier!
No comments:
Post a Comment