Thursday 18 September 2014

Spice up your salads

Salads don't have to be boring OR full of calories either!
My dijon vinaigrette can be added to any salad to boost flavour!

Tuna salad recipe
Mixed spinach and greens
1 stick of celery
1 mini bell pepper
half a tomato
half a can of tuna
2 tbs of pumpkin seeds

Vinaigrette
1/2 cup of olive oil
1/4 cup of lemon juice
 dijon mustard to your liking! Changes the thickness of the dressing so you cal play around with the quantity
fresh cracked pepper
Wisk together and extras can be stored in the fridge for a week


Total containers:
1 red, 2 green, 1 blue, 1 orange

No comments:

Post a Comment